Cryotherapy is sought for the rapid reduction of inflammation in your joints, ligaments and muscles.
During a 2-3 minute session of cryotherapy the blood vessels in the skin’s surface and muscle tissues constrict, forcing blood away from your extremities and back to your core to protect your vital organs
It is here where the body’s own cardiovascular filtration system naturally removes toxins and inflammatory properties from the blood stream.
Enriched in oxygen,
nutrients & enzymes, filtrated blood now flows back to your extremities.
Cryotherapy provides support in pain relief, slowing the effects of aging, weight management routines, athletic lifestyles, injury recovery and extenuating health conditions; ie. rheumatoid diseases, fibromyalgia and other autoimmune disorders.
As the returning blood flows, it delivers warmth to the skin and muscle tissues simultaneously increasing range of motion. This rejuvenating blood flow also aids to decrease muscle spasms, increase circulation, improve joint function & muscle strength, activate collagen production, stimulate endorphins and more.
Accelerate and enchance body recovery & performance with increased circulation, reduced muscle tenderness, pressure stimuli relief and improved range of motion. Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, the NormaTec PULSE Massage Pattern employs three key biomimicry techniques—pulsing, distal release, and gradients.
NormaTec Pulse Technology uses a patented dynamic compression (pulsing) that more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs.
Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow. By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximum rest time without a significant pause between cycles.
Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction. Because of this enhancement, instead of tapering pressure off, the PULSE can deliver maximum pressure in every zone.
Since the days of the ancients, the benefits of sauna sessions have stood the test of time. Our sauna is much like a traditional sauna but with an infrared edge. Many people find traditional saunas to be too uncomfortable. Infrared provides a great alternative with bearable heat levels and better absorption.
Saunas are popular for benefits such as better rest & relaxation and relief for chronic fatigue syndrome. Infrared sauna sessions help to support muscle relief, weight loss and joint relief. With improved circulation and detoxification, regular sessions help to slow the effects of aging, supporting clear and tighter skin.
UV exposure supports enhanced mood, increased vitamin D levels and of course, adding color to your skin.
Enjoy up to a 15 minute session. Limited to one session in a given day. Please bring proper skin protection.
Where our holistic mindset and enthusiastic culture, combined with personalized attention, meld to create a unique and positively addictive experience.